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Three Steps to Lose Weight Now!
One-third of adults in the United States are obese and projections for the year 2030 show that number will rise to forty-two percent. Morbid obesity will have doubled by the same year, and eleven...
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Avoid Failed Diet Resolution “Crash & Burn”
New Year’s Resolutions date back to around 2000 BC. Since that time, a diversity of cultures have adopted the practice. Goals for self-improvement are shared with friends and guests at the tick of...
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Internet Use, Obesity, Poor Health, and Sitting Disease
Studies show that prolonged periods of inactivity increase the risk for heart disease, diabetes, cancer, and obesity. Read: 10 Weight Related Illnesses As a society, we share a sedentary lifestyle...
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How to Raise a Child to Eat Healthy Food
Do you wonder how some parents get their child to eat healthy while your kid wants juice boxes and cookies? Does the following scenario sound familiar to you? I was recently at a vacation spot where I...
View ArticleClik here to view.
Three Steps to Lose Weight Now!
One-third of adults in the United States are obese and projections for the year 2030 show that number will rise to forty-two percent. Morbid obesity will have doubled by the same year, and eleven...
View ArticleClik here to view.
Avoid Failed Diet Resolution “Crash & Burn”
New Year’s Resolutions date back to around 2000 BC. Since that time, a diversity of cultures have adopted the practice. Goals for self-improvement are shared with friends and guests at the tick of...
View ArticleClik here to view.
Internet Use, Obesity, Poor Health, and Sitting Disease
Studies show that prolonged periods of inactivity increase the risk for heart disease, diabetes, cancer, and obesity. As a society, we share a sedentary lifestyle that is more hazardous to our health...
View ArticleClik here to view.
How to Raise a Child to Eat Healthy Food
Do you wonder how some parents get their child to eat healthy while your kid wants juice boxes and cookies? Does the following scenario sound familiar to you? I was recently at a vacation spot where I...
View ArticleClik here to view.
Healthy Diet Hacks after Bariatric Surgery
Good health habits are generally slow to develop. And it takes a lot of effort to stay the course for the long journey. After the bariatric diet ends, we try various other diets and exercise routines....
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